Adult Ballet Sessions
Join us for classes designed especially for adult dancers!
In addition to a full ballet class, each session offers focused instruction on:
- Safe practices for strong posture and graceful, fluid movement
- Stretch & strength for a ballet dancer
- Correct professional, fundamental ballet technique
Whether you’re returning to ballet after many years or starting fresh, this is your chance to deepen your artistry in a supportive, expert-led environment.
We also prepare adult dancers for future stage performance opportunities – if that’s you, let us know!
Mondays 7:30-9:00pm
Limited spots available! Email us at admin@missiondancecentre.com to secure your place today.

