Adult Ballet Sessions

Join us for classes designed especially for adult dancers!

In addition to a full ballet class, each session offers focused instruction on:

  • Safe practices for strong posture and graceful, fluid movement
  • Stretch & strength for a ballet dancer
  • Correct professional, fundamental ballet technique

Whether you’re returning to ballet after many years or starting fresh, this is your chance to deepen your artistry in a supportive, expert-led environment.

We also prepare adult dancers for future stage performance opportunities – if that’s you, let us know!

Mondays 7:30-9:00pm

Limited spots available! Email us at admin@missiondancecentre.com to secure your place today.